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Over 50's Activities
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Would you like to find out more about activities for over 50's or where you can take part in Somerset?

 

Please see the information below

 

 

 


 

 

Somerset Age UK

 

Click here for all classes run by Age UK in Somerset

 

Shibashi for health (Tai Chi)

Tuesday 10-11am

Milford Hall, Milford Road, Yeovil, BA21 4QQ

£2 per session

 

60+ Activities, Fun and friendship

Wednesday 11am - noon

Wellington Rugby Club, Corams Lane, Wellington, Ta21 8LL

£1 per session

 

Extend Movement to Music

Fridays 2-3pm

£3:50 per session

St Andrews Church House, Cheddar

 

Mature Movers for the over 60's

Mondays 12noon - 1pm

Fridays 10am - 11am

£3:50 per session

Frome Medical Practice

 

Chair-based Mature Movers

Tuesdays 2pm - 3pm

£3:50 per session

Wellington Medical Centre

 

Extend, Movement to Music for the over 60's

Mondays 12:30pm - 1:30pm

£3:50 per session

Lydford On Fosse Village Hall

 

Yoga, Stretch and Flex - Bruton

Fridays 10-11am

£3:50 per session

Bruton Community Hall

 

Yoga, Stretch and Flex - South Petherton

Wedensdays 2:15-3:15pm

£3:50 per session

South Petherton Methodist Church Hall

 

Gentle Exercise, Relaxation and Breathing

Wednesdays 10:30 - 11:30am

French Weir Health Centre Taunton

£3:50 per session

 

Dunks Dance Easy

Fridays Noon - 1pm

Old Cleeve Community Hall

£3:50 per session

 

Over 50's Multi Activity Session

Alternate Fridays 2 - 3pm

St Johns Church Hall, Church Street, Highbridge

£1 per session

Gentle Exercise, Relaxation and Breathing - Taunton

 

60+ Activities, Fun and friendship

Thursday 10.30-11.30am

Milford Community Hall, Milford Road, Yeovil

£1 per session

 

Contact Di Ramsey for more information 01823 345626

 


 

Sian's Fitness Classes

 
Cardiac Rehab and 50+ Fitness:

Monday - Edington Village Hall, 9:40am - 10:50am £3:20 per session

Wednesday - Westonzoyland Village Hall, 10am - 11am £3:70 per session

Thursday - Woolavington Village Hall, 10am - 11am £3:70 per session

Friday - Pantomime Society Hall, Bridgwater, 9:30am - 10:45am £3:70 per session

 

Core Stability

Monday - Nether Stowey Village Hall, 12 noon £5 per session

Aerobics/Body Conditioning

Wednesday - Nether Stowey School, 7:30pm - 8:30pm £4:30 per session

Chair Fitness

Thursday - Quantock Medical Centre, Nether Stowey, 1pm

Circuit Training

Thursday - Haygrove School, 7:30pm - 8:30pm £4:20 per session 

50+ Exercise to Music

Friday - Cannington Village Hall 2pm

Personal Training

For individuals or small groups

 

For more information contact Sian 01278 652411

 


 

50+ Swimming in Minehead

Happening every week through 2015

Contact Di Ramsey for more information 01823 345626

 

 

 


 

Football for Seniors

 

Do you feel you still have Football left in you but want to play in a spirit and environment that more accurately reflects your seniour status and with players of a similar age and condition to yourself? If so, 'Seniors Football' is for you

 

Mondays, 2:30pm - 4pm 'Clearly Seniors' (55+ Approx.)

Wednesdays, 8 - 9pm'Nearly Seniors' (35+ Approx.)

 

£3 per session

Taunton Vale Sports Club, Taunton

 

For more information contact Stewart Collins

 


 

 

Walking Football

Walk Don’t Run!
• Want to try something different?
• New to exercise?
• Returning from injury?
Walking Football is great fun and has exactly the same rules as Football but no running or you’ll give away a free kick.

 

Tuesdays 5 - 6pm or 6 - 7pm

Bucklers Mead Sports Hall, Yeovil

First session FREE

 

Contact Sam Wenden-de-Lira for more information ; or 01935 462346

 


 

  

 

Run by Priorswood Community Centre

 

Gentle Exercise

 

Want to lose those extra pounds? Why not join this gentle exercise class for the over 50

 

Gentle Exercise Class for over 50's  (Tai Chi based)

Thursday mornings, 10.15am - 11.15am

Leonard Houlden Court, Dorchester Road

£3 per session

 

Click here for more information or Call 01823 353643

 


 

Seniors Exercise - The Friendly Class

 

Every Thursday 10am - 11am

YMCA, Lisiuex Way, Taunton

Every Thursday 2pm - 3pm

Arts Centre, Wellington

 

1st taster session FREE

£4 per session or 5 sessions for £18.

 

Call Sue Hill on 01823 401034 for more information or email

 


 

Exercises for older people

 

This guide provides step-by-step instructions. Click here for more information.

 


 

 

50+ Aerobics

 

Wednesdays 3-4pm

Frome Leisure Centre, Click here for more info

 


 

Learn to Dance

Dance tuition with qualified teachers

 

Sundays 7pm - 8pm (Beginners/ Improvers Ballroom)

Sundays 8.15pm - 9.15pm (Beginners/ Improvers Sequence)

Wednesdays 9.45am - 10.45am (Beginners/ Improvers Ballroom)

Wednesdays 11.15am - 12.15pm (Beginners/ Improvers Sequence)

Tuesdays 7pm - 8pm (Beginners/ Improvers Sequence)

Tuesdays 8pm - 10:15pm (Club Night Popular Sequence)

£3 per session

 

Contact Rita Chant on 01935 424164 or 

 


 

  

Healing Moves
 

Tai Chi classes and support in Frome for people with disabilities, rehabilitation, the elderly and the young at heart.

 

Healing Moves is a gentle, relaxing and fun exercise class suitable for all ages and abilities and can be practised seated.

 

Click here for more information

 


 

  

Tai Chi

 

Classes to suit all - From beginners to the more advanced.

Over 60's classes in Taunton, Foundation classes in Puriton.

 

Click here for more information on Thai Chi South West classes or call Malcolm Droy on 07817 395510

 


 

  

Tai Chi classes

Run by Somerset Skills and Learning

 

Click here for more information on classes starting in January 2015 or contact 0845 688 0488

 


 

  

Wellness works

 

A supervised gym drop-in session in a relaxed, friendly and supportive environment.

Feel fitter, shape up, increase your energy levels and meet new people!

 

Click here for more information

 


 

 

Staying Strong, Staying Steady exercise classes

 

Exercise classes which are specially designed to keep you mobile and on your feet.

Click here for more information

 


 

Sport50

Targets the 50+ population with adapted sports including Boccia, New Age Kurling, Walking Rounders, Table Tennis and Chair Volleyball, being run in community based venues.

 

Bruton
Sporadic sessions at Bruton Community Church Hall
First session free
Contact the Healthy Lifestyles Team 01935 462346/7 or email

 

East Chinnock (Restricted to East Chinnock Residents) : New Age Kurling League
Friday 10-1 at East Chinnock Village Hall
Contact Maurice Jones on 01935 862221 or email
 
Mudford
Mondays 2pm at Mudford Village Hall
Cost £1.50 per session
Contact Geoff Argent on 01935 850507
 
Seavington
1st and 3rd Tuesday of the month, 2.30-4.30pm at Seavington Millennium Hall
£2 per session
Contact David Froome on 01460 249445 or Brenda Lake on 01460 249304
 
Tatworth Sport50 sessions
Mondays September to May 2-4pm at Tatworth Village Memorial Hall
£1.50 per session which includes tea and biscuits
Contact Rosemary Heeks on 01460 220898 or email
 
West Coker
1st, 3rd and 5th Tuesday of the month, 10am-12pm. 2nd and 4th Tuesday 2-4pm at West Coker Commemoration Hall, BA22 9AS
£2 per session
Contact Judy Hall on 01935 862603 or email

 

For more information Charlie 462347.

 


 

Fitness League Classes

 

Appeals to the more mature participant and consists of low impact movement to music.

The aim of the sessions is to mobilise joints and strengthen muscles.

 

Each class is made up of a warm up, posture work, a short floor section, a dance section and a cool down, and is therefore varied and works the whole body.

 

Fridays 10-11am at St George's Church Hall, Wilton, Taunton, TA1 3JT

 

£5 per session* *£17:50 for 5 consecutive classes

 

For more information please call  01823 283350 or 07833 503759 or email to

 

Over 50's Activities Facilities

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