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Over 50's Activities
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Would you like to find out more about activities for over 50's or where you can take part in Somerset?

 

Please see the information below

 

 

 

Click here for all classes run by Age Uk in Somerset

 

 


 

50+ Swimming in Minehead - 6 week trial - starts 1st Sept

 

 

 


 

 

   YOGA, FLEX AND STRETCH

 

 

Martock Parish Hall

Wednesdays 11:30am - 12:30pm

£3:50 per session

 

West Coker Commemoration Hall

Wednesdays 10am - 11am

£3.50 per session

 

Contact Di Ramsay 0845 643 4702

 


 

 

 Run by Priorswood Community Centre

 

Gentle Exercise

 

Want to lose those extra pounds? Why not join this gentle exercise class for the over 50

 

Gentle Exercise Class for over 50's  (Tai Chi based)

Thursday mornings, 10.15am - 11.15am

Leonard Houlden Court, Dorchester Road

£3 per session

Click here for more information OR Call: 01823 353643

 


 

Seniors Exercise - The Friendly Class

 

Every Thursday 10am - 11am

YMCA, Lisiuex Way, Taunton

Every Thursday 2pm - 3pm

Arts Centre, Wellington

1st taster session FREE

£4 per session or 5 sessions for £18.

 

Instructor Sue Hill

Call Sue on 01823 401034 for more info or email

 


 

Exercises for older people

 

This guide provides step-by-step instructions. Click here for more information.

 

 

 

50+ Aerobics

 

 

 

Wednesdays 3-4pm

Frome Leisure Centre, Click here for more info


 

 

Learn to Dance

 

Dance tuition with qualified teachers

Sundays 6.45pm - 7.45pm (Beginners/ Improvers Ballroom)

Sundays 8.15pm - 9.15pm (Beginners/ Improvers Sequence)

Wednesdays 9.45am - 10.45am (Beginners/ Improvers Ballroom)

Wednesdays 11.15am - 12.15pm (Beginners/ Improvers Sequence)

 

Cost £3 or £1 for community £s members

Contact Rita Chant on 01935 424164 


 

  

Healing Moves
 

Tai Chi classes and support in Frome for people with disabilities, rehabilitation, the elderly and the young at heart.

 

Healing Moves is a gentle, relaxing and fun exercise class suitable for all ages and abilities and can be practised seated.

 

Click here for more information

 


 

  

Tai Chi

 

Classes to suit all - From beginners to the more advanced.

Over 60's classes in Taunton, Foundation classes in Puriton.

 

Click here for more information on Thai Chi South West classes.

For more information contact Malcolm Droy on 07817 395510

 


 

  

Tai Chi classes

Run by Somerset Skills and Learning

Click here for more information on classes starting in January 2014

or contact 0845 688 0488

 


 

  

Wellness works

 

A supervised gym drop-in session in a relaxed, friendly and supportive environment.

Feel fitter, shape up, increase your energy levels and meet new people!

 

Click here for more information

 


 

 

Staying Strong, Staying Steady exercise classes

 

Exercise classes which are specially designed to keep you mobile and on your feet.

Click here for more information

 


 

Sport 50 targets the 50+ population with adapted sports, being run in community based venues.

 

Henstridge Sport50 sessions,

Wednesdays 10.00-12.00 at Henstridge Village Hall

£2.00 per session.

Contact Ann Frost 01963 363340

 

Mudford Sport50 sessions

Mondays 2.00-4.00pm at Mudford Village Hall

£1.50 per session.

Contact Angela Jones 850319.

 

Kingsdon Croquet and Boule

Wednesdays 2.00-4.00pm at various locations

Contact Nina Carlisle for more information

 

For more information on Sport 50 contact Charlie, 462347.

 


Fitness League Classes

 

Appeals to the more mature participant and consists of low impact movement to music.

The aim of the sessions is to mobilise joints and strengthen muscles.

 

Each class is made up of a warm up, posture work, a short floor section, a dance section and a cool down, and is therefore varied and works the whole body.

 

Fridays 10-11am at St George's Church Hall, Wilton, Taunton, TA1 3JT 

 

For more information please call  01823 283350 or 07833 503759 or email to

 

Over 50's Activities Facilities

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