Would you like to find out more about activities for over 50's or where you can take part in Somerset?
Please see the information below
Click here for all classes run by Age Uk in Somerset
50+ Swimming in Minehead - 6 week trial - starts 1st Sept
YOGA, FLEX AND STRETCH
Martock Parish Hall
Wednesdays 11:30am - 12:30pm
£3:50 per session
West Coker Commemoration Hall
Wednesdays 10am - 11am
£3.50 per session
Contact Di Ramsay 0845 643 4702
Run by Priorswood Community Centre
Want to lose those extra pounds? Why not join this gentle exercise class for the over 50
Gentle Exercise Class for over 50's (Tai Chi based)
Thursday mornings, 10.15am - 11.15am
Leonard Houlden Court, Dorchester Road
£3 per session
Click here for more information OR Call: 01823 353643
Seniors Exercise - The Friendly Class
Every Thursday 10am - 11am
YMCA, Lisiuex Way, Taunton
Every Thursday 2pm - 3pm
Arts Centre, Wellington
1st taster session FREE
£4 per session or 5 sessions for £18.
Instructor Sue Hill
Call Sue on 01823 401034 for more info or email
Exercises for older people
This guide provides step-by-step instructions. Click here for more information.
Frome Leisure Centre, Click here for more info
Learn to Dance
Dance tuition with qualified teachers
Sundays 6.45pm - 7.45pm (Beginners/ Improvers Ballroom)
Sundays 8.15pm - 9.15pm (Beginners/ Improvers Sequence)
Wednesdays 9.45am - 10.45am (Beginners/ Improvers Ballroom)
Wednesdays 11.15am - 12.15pm (Beginners/ Improvers Sequence)
Cost £3 or £1 for community £s members
Contact Rita Chant on 01935 424164
Tai Chi classes and support in Frome for people with disabilities, rehabilitation, the elderly and the young at heart.
Healing Moves is a gentle, relaxing and fun exercise class suitable for all ages and abilities and can be practised seated.
Click here for more information
Classes to suit all - From beginners to the more advanced.
Over 60's classes in Taunton, Foundation classes in Puriton.
Click here for more information on Thai Chi South West classes.
For more information contact Malcolm Droy on 07817 395510
Tai Chi classes
Run by Somerset Skills and Learning
Click here for more information on classes starting in January 2014
or contact 0845 688 0488
A supervised gym drop-in session in a relaxed, friendly and supportive environment.
Feel fitter, shape up, increase your energy levels and meet new people!
Staying Strong, Staying Steady exercise classes
Exercise classes which are specially designed to keep you mobile and on your feet.
Click here for more information
Sport 50 targets the 50+ population with adapted sports, being run in community based venues.
Henstridge Sport50 sessions,
Wednesdays 10.00-12.00 at Henstridge Village Hall
£2.00 per session.
Contact Ann Frost 01963 363340
Mudford Sport50 sessions
Mondays 2.00-4.00pm at Mudford Village Hall
£1.50 per session.
Contact Angela Jones 850319.
Kingsdon Croquet and Boule
Wednesdays 2.00-4.00pm at various locations
Contact Nina Carlisle for more information
For more information on Sport 50 contact Charlie, 462347.
Fitness League Classes
Appeals to the more mature participant and consists of low impact movement to music.
The aim of the sessions is to mobilise joints and strengthen muscles.
Each class is made up of a warm up, posture work, a short floor section, a dance section and a cool down, and is therefore varied and works the whole body.
Fridays 10-11am at St George's Church Hall, Wilton, Taunton, TA1 3JT
For more information please call 01823 283350 or 07833 503759 or email to