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Over 50's Activities
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Would you like to find out more about activities for over 50's or where you can take part in Somerset?

 

Please see the information below

 

    

 


 

 

 

 


 

 

Somerset Age UK

 

We provide a range of classes in various locations these are classes such as Flexercise, Movement to Music and Seated Yoga, Stretch and Flex.

 

The classes are focused on varied levels of ability so come along and have a go!

 

Click here for all classes run by Age UK in Somerset

 

60+ Activites Fun and Friendship

Temple Methodist Church, Upper High Street, Taunton, TA1 3PY

Thursdays 1030 until 1145am

 

Contact Di Ramsey for more information 01823 345626

 


 

Sian's Fitness Classes

 
Cardiac Rehab and 50+ Fitness:

Monday - Edington Village Hall, 9:40am - 10:50am £3:20 per session

Wednesday - Westonzoyland Village Hall, 10am - 11am £3:70 per session

Thursday - Woolavington Village Hall, 10am - 11am £3:70 per session

Friday - Pantomime Society Hall, Bridgwater, 9:30am - 10:45am £3:70 per session

 

Core Stability

Monday - Nether Stowey Village Hall, 12 noon £5 per session

Aerobics/Body Conditioning

Wednesday - Nether Stowey School, 7:30pm - 8:30pm £4:30 per session

Chair Fitness

Thursday - Quantock Medical Centre, Nether Stowey, 1pm

Circuit Training

Thursday - Haygrove School, 7:30pm - 8:30pm £4:20 per session 

50+ Exercise to Music

Friday - Cannington Village Hall 2pm

Personal Training

For individuals or small groups

 

For more information contact Sian 01278 652411

 


 

50+ Swimming in Minehead

Happening every week through 2015

Contact Di Ramsey for more information 01823 345626

 

 

 


 

Football for Seniors

 

Do you feel you still have Football left in you but want to play in a spirit and environment that more accurately reflects your seniour status and with players of a similar age and condition to yourself? If so, 'Seniors Football' is for you

 

Mondays, 2:30pm - 4pm 'Clearly Seniors' (55+ Approx.)

Wednesdays, 8 - 9pm'Nearly Seniors' (35+ Approx.)

 

£3 per session

Taunton Vale Sports Club, Taunton

 

For more information contact Stewart Collins

 


 

Walking Football

Walk Don’t Run!
• Want to try something different?
• New to exercise?
• Returning from injury?
Walking Football is great fun and has exactly the same rules as Football but no running or you’ll give away a free kick.

 

Tuesdays 6 - 7pm

Bucklers Mead Sports Hall, Yeovil

First session FREE

 

Contact Bucklers Mead tel: 01935 431716 or email

 


 

  

 

Run by Priorswood Community Centre

 

Gentle Exercise

 

Want to lose those extra pounds? Why not join this gentle exercise class for the over 50

 

Gentle Exercise Class for over 50's  (Tai Chi based)

Thursday mornings, 10.15am - 11.15am

Leonard Houlden Court, Dorchester Road

£3 per session

 

Click here for more information or Call 01823 353643

 


 

Seniors Exercise - The Friendly Class

 

Every Thursday 10am - 11am

YMCA, Lisiuex Way, Taunton

Every Thursday 2pm - 3pm

Arts Centre, Wellington

 

1st taster session FREE

£4 per session or 5 sessions for £18.

 

Call Sue Hill on 01823 401034 for more information or email

 


 

Exercises for older people

 

This guide provides step-by-step instructions. Click here for more information.

 


 

 

50+ Aerobics

 

Wednesdays 3-4pm

Frome Leisure Centre, Click here for more info

 


 

Learn to Dance

Dance tuition with qualified teachers

 

Sundays 7pm - 8pm (Beginners/ Improvers Ballroom)

Sundays 8.15pm - 9.15pm (Beginners/ Improvers Sequence)

Wednesdays 9.45am - 10.45am (Beginners/ Improvers Ballroom)

Wednesdays 11.15am - 12.15pm (Beginners/ Improvers Sequence)

Tuesdays 7pm - 8pm (Beginners/ Improvers Sequence)

Tuesdays 8pm - 10:15pm (Club Night Popular Sequence)

£3 per session

 

Contact Rita Chant on 01935 424164 or 

 


 

  

Healing Moves
 

Tai Chi classes and support in Frome for people with disabilities, rehabilitation, the elderly and the young at heart.

 

Healing Moves is a gentle, relaxing and fun exercise class suitable for all ages and abilities and can be practised seated.

 

Click here for more information

 


 

  

Tai Chi

 

Classes to suit all - From beginners to the more advanced.

Over 60's classes in Taunton, Foundation classes in Puriton.

 

Click here for more information on Thai Chi South West classes or call Malcolm Droy on 07817 395510

 


 

  

Tai Chi classes

Run by Somerset Skills and Learning

 

Click here for more information on classes starting in January 2015 or contact 0845 688 0488

 


 

  

Wellness works

 

A supervised gym drop-in session in a relaxed, friendly and supportive environment.

Feel fitter, shape up, increase your energy levels and meet new people!

 

Click here for more information

 


 

 

Staying Strong, Staying Steady exercise classes

 

Exercise classes which are specially designed to keep you mobile and on your feet.

Click here for more information

 


 

Sport50

Targets the 50+ population with adapted sports including Boccia, New Age Kurling, Walking Rounders, Table Tennis and Chair Volleyball, being run in community based venues.

 

Click here to visit the website and see what we have to offer!

 


 

Fitness League Classes

 

Appeals to the more mature participant and consists of low impact movement to music.

The aim of the sessions is to mobilise joints and strengthen muscles.

 

Each class is made up of a warm up, posture work, a short floor section, a dance section and a cool down, and is therefore varied and works the whole body.

 

Fridays 10-11am at St George's Church Hall, Wilton, Taunton, TA1 3JT

 

£5 per session* *£17:50 for 5 consecutive classes

 

For more information please call  01823 283350 or 07833 503759 or email to

 

Over 50's Activities Facilities

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