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  • Get on your bike and join the brand new ladies cycling club in Taunton 'Ralphies' starting 14th November. More info #
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  • Shepton 10k - Last chance to sign up! Only a few days left to enter so book your place TODAY! #
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  • Shepton 10k - Last chance to sign up! Only a few days left to enter so book your place TODAY! #
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  • Check out this month's guided bikes rides around Bridgwater. A great way to enjoy this fantastic autumn weather! @GoSkyRide... #
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  • FREE Bike Confidence Courses in Bridgwater Sunday 2nd and Sunday 30th November Contact Steve Hammond for more information 01278 429119... #
    4 days ago
Over 50's Activities
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Would you like to find out more about activities for over 50's or where you can take part in Somerset?


Please see the information below




Click here for all classes run by Age Uk in Somerset




50+ Swimming in Minehead - 6 week trial - starts 1st Sept









Martock Parish Hall

Wednesdays 11:30am - 12:30pm

£3:50 per session


West Coker Commemoration Hall

Wednesdays 10am - 11am

£3.50 per session


Contact Di Ramsay 0845 643 4702



 Run by Priorswood Community Centre


Gentle Exercise


Want to lose those extra pounds? Why not join this gentle exercise class for the over 50


Gentle Exercise Class for over 50's  (Tai Chi based)

Thursday mornings, 10.15am - 11.15am

Leonard Houlden Court, Dorchester Road

£3 per session


Click here for more information OR Call: 01823 353643



Seniors Exercise - The Friendly Class


Every Thursday 10am - 11am

YMCA, Lisiuex Way, Taunton

Every Thursday 2pm - 3pm

Arts Centre, Wellington

1st taster session FREE

£4 per session or 5 sessions for £18.


Instructor Sue Hill

Call Sue on 01823 401034 for more info or email



Exercises for older people


This guide provides step-by-step instructions. Click here for more information.




50+ Aerobics




Wednesdays 3-4pm

Frome Leisure Centre, Click here for more info





Learn to Dance


Dance tuition with qualified teachers

Sundays 7pm - 8pm (Beginners/ Improvers Ballroom)

Sundays 8.15pm - 9.15pm (Beginners/ Improvers Sequence)

Wednesdays 9.45am - 10.45am (Beginners/ Improvers Ballroom)

Wednesdays 11.15am - 12.15pm (Beginners/ Improvers Sequence)

Tuesdays 7pm - 8pm (Beginners/ Improvers Sequence)

Tuesdays 8pm - 10:15pm (Club night Popular Sequence)

£3 per session

Contact Rita Chant on 01935 424164 or 




Healing Moves

Tai Chi classes and support in Frome for people with disabilities, rehabilitation, the elderly and the young at heart.


Healing Moves is a gentle, relaxing and fun exercise class suitable for all ages and abilities and can be practised seated.


Click here for more information




Tai Chi


Classes to suit all - From beginners to the more advanced.

Over 60's classes in Taunton, Foundation classes in Puriton.


Click here for more information on Thai Chi South West classes or call Malcolm Droy on 07817 395510




Tai Chi classes

Run by Somerset Skills and Learning

Click here for more information on classes starting in January 2014

or contact 0845 688 0488




Wellness works


A supervised gym drop-in session in a relaxed, friendly and supportive environment.

Feel fitter, shape up, increase your energy levels and meet new people!


Click here for more information




Staying Strong, Staying Steady exercise classes


Exercise classes which are specially designed to keep you mobile and on your feet.

Click here for more information




Sport 50 targets the 50+ population with adapted sports, being run in community based venues.


Henstridge Sport50 sessions,

Wednesdays 10.00-12.00 at Henstridge Village Hall

£2.00 per session.

Contact Ann Frost 01963 363340


Mudford Sport50 sessions

Mondays 2.00-4.00pm at Mudford Village Hall

£1.50 per session.

Contact Angela Jones 850319.


Kingsdon Croquet and Boule

Wednesdays 2.00-4.00pm at various locations

Contact Nina Carlisle for more information


For more information Charlie 462347.



Fitness League Classes


Appeals to the more mature participant and consists of low impact movement to music.

The aim of the sessions is to mobilise joints and strengthen muscles.


Each class is made up of a warm up, posture work, a short floor section, a dance section and a cool down, and is therefore varied and works the whole body.


Fridays 10-11am at St George's Church Hall, Wilton, Taunton, TA1 3JT

£5 per session* *£17:50 for 5 consecutive classes


For more information please call  01823 283350 or 07833 503759 or email to


Over 50's Activities Facilities

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