What is it?
A functional fitness programme suitable for care and residential settings as well as community groups of older people
GAO is a functional fitness program suitable for care and residential settings, as well as community groups for older people or those with long term conditions.
We bring along our bag of Fun and Functional activities, based around fun Olympics, for your group to try at your convenience. Each group will be given a session on how to use the equipment and an information pack. We then leave the bag with you to use for 8 weeks. Results for each competitor are recorded and can then be sent to us to record on a league table on our Zing website.
Would you like to get a group involved?...please contact email@example.com
Click here to view News article on one of our recent groups