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Zing Somerset Programmes
Activities
Zing Somerset Programmes
Activities
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Would you like to find out more about events that are happening in Somerset in 2016? 

 

 

Night and Trail races 

First event will be Ninesprings by night 5 and 10k on the 21st of October at 7pm.

 

Click here for more information on events

 

 


 

Do you need help training for events ... Get running with Couch to 5K

 

Taking up running can seem like a scary prospect, especially if you feel out of shape or unfit.

But, did you know that regular running can help reduce the risk of chronic illnesses such as heart disease, type 2 diabetes and stroke, boost your mood and keep your weight under control?

The Couch to 5K plan is designed to get you off the couch and gradually work you up to running 5K or half an hour, in just nine weeks.

 

Click here to download Couch to 5k running plan

Check out the video to find out how easy it is!

 

 

 

Other events Facilities

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