Take a look at the useful calculators and tools that will assist you with maintaining a healthy lifestyle.
Use this assessment to see if your doing enough physical activity.
Whats your sport? Take the test.
BMI is a good way to check if you've a healthy weight for your height.
Take this short test to see if you're a healthy eater.
Use this calculator to find out how many units are in a number of drinks.
If your worried about the amount you are drinking, take this short test.
How happy are you? Take the test.
Use the calculator to work out the financial and physical costs.
Taken from www.nhs.uk